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Summer Programs

Program Descriptions


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Summer 2018



Have any questions about the youth programs or want to get involved but don't see an option below that works with your schedule? Please email Senior Coach Travis Gardner at travisgardner@essexrowing.org with questions or to get more information.


Youth Introductory Rowing and Coxing

NO EXPERIENCE NECESSARY

The introductory program is designed for atletes will little or no experience in the sport. Athletes will begin learning the basic mechanics of the rowing stroke using indoor rowing machines before progressing on the water in four and eight-person rowing shells or developmental singles as enrollment dictates.
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OPTION 1

Dates: June 4 through June 15
Days: Monday through Friday
Times: 4:00-6:00 PM
Cost: 350
CLICK HERE TO REGISTER >


OPTION 2

Dates: July 9 through July 20
Days: Monday through Friday
Times: 4:00-6:00 PM
Cost: 350
CLICK HERE TO REGISTER >


OPTION 3

Dates: August 6 through August 17
Days: Monday through Friday
Times: 4:00-6:00 PM
Cost: 350
CLICK HERE TO REGISTER >




Youth Intermediate Rowing and Sculling

SOME EXPERIENCE REQUIRED

This summer program is for rowers with at least one season of competitive experience and will develop their skills in small boats. Local competitive options will be available for interested athletes that have reached the appropriate skill level.
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OPTION 1

Dates: June 4 through July 11
Days: Monday, Wednesday, and Saturday
Times: 4:00-6:00 PM (weekdays), 8:00-10:00 AM (Saturdays)
Cost (1 week): 100
Cost (2 weeks): 200
Cost (3 weeks): 300
Cost (4 weeks): 375
CLICK HERE TO REGISTER >


OPTION 2

Dates: July 23 through August 6
Days: Monday, Wednesday, and Saturday
Times: 4:00-6:00 PM (weekdays), 8:00-10:00 AM (Saturdays)
Cost (1 week): 100
Cost (2 weeks): 200
CLICK HERE TO RGISTER >





COMPETITIVE SCHEDULE

June 16, Lawrence Celebration Regatta - Lawrence, MA
June 24, Festival Regatta - Lowell, MA
June 29-30 and July 1, Independence Day Regatta - Philadelphia, PA
TBD, Cromwell Cup - Cambridge, MA
July 28, Methuen City Sprints Regatta - Methuen, MA
August 4, Sweeps and Sculls Regatta - Providence, RI


Youth Competitive Men's Rowing and Coxing and Sculling

EXPERIENCED ATHLETES ONLY

For experienced rowers and coxswains seeking to compete in the local summer regatta circuit while developing their skills in big and small boats. Training will emphasize technical and physiological efficiency at high rates and developing fitness with low rates over long miles. Athletes are expected to enter this program with a high level of fitness. Tuition does not cover lodging and transportation for out of state competition, which will be assessed seperately to selected athletes. Practice times will shift from evening to morning once all athletes are out of school. At that time evening practice times will remain an option on select days for athletes wishing to add a second daily training session to their programme.


SESSION 1

Dates: June 4 through July 3
Days: Monday through Friday
Times: 5:15-7:30 PM
Cost: 975
IDR Assessment: 475
CLICK HERE TO REGISTER >


SESSION 2

Dates: July 9 through August 6
Days: Monday through Friday
Times: 7:30-9:45 AM
Cost: 975
CLICK HERE TO REGISTER >



Youth Competitive Women's Sculling

EXPERIENCED ATHLETES ONLY

A small, highly competitive training group for advanced female athletes or those with the potential to become one. This is an invitation only group. Contact Senior Coach Travis Gardner by email at travisgardner@essexrowing.org with questions or to get more information if you are interested.


SESSION 1

Dates: June 4 through July 3
Days: Monday through Friday
Times: 5:15-7:30 PM
Cost: 975
IDR Assessment: 475
CLICK HERE TO EMAIL THE COACH


SESSION 2

Dates: July 9 through August 6
Days: Monday through Friday
Times: 7:30-9:45 AM
Cost: 975
CLICK HERE TO EMAIL THE COACH



^ Top | design by Dave Reeder, adapted by Travis Gardner | Essex Rowing Club, Inc., 2006