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Fall Programs
Program Descriptions
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Fall 2010
Adult Introductory Rowing
NO EXPERIENCE NECESSARY
A two-day comprehensive introduction to the sport of rowing. This program is designed to provide a glimpse into what rowing is all about for individuals interested in becoming involved in a more significant capacity or for those simply looking to try out something new.
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REGISTRATION CLOSED
Dates: August 31 through October 14
Days: Tuesday and Thursday
Times: 5:15-6:45 AM (practice will start at 5:45 AM for the first two-three weeks)
Cost: $275
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OPTION 1
Dates: September 25 & 26
Days: Saturday and Sunday
Times: 1:00-3:00 PM
Cost: $75
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OPTION 2
Dates: October 23 & 24
Days: Saturday and Sunday
Times: 1:00-3:00 PM
Cost: $75
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Adult Novice/Recreational Rowing and Coxing
MINIMUM 3 MONTHS EXPERIENCE AND CLEARANCE FROM A COACH REQUIRED
The novice session is for athletes that have moved beyond the introductory level and wish to further develop their skills. The recreational program is for experienced, competitive rowers that wish to participate in local competitions but cannot committ to the Masters team's training schedule.
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NOVICE
Dates: August 16 through November 7
Days: Tuesday, Thursday, and select Saturdays
Times: 5:15-6:45 AM, 6:30-8:00 AM on Saturdays
Cost: $475
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RECREATIONAL
Dates: August 16 through November 7
Days: Tuesday, Thursday, and select Saturdays
Times: 5:15-6:45 AM, 6:30-8:00 AM on Saturdays
Cost: $475
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Masters Rowing and Coxing
COMPETITIVE SCHEDULE
September 19, Head of the Merrimack - Methuen, MA
October 3, Textile River Regatta - Lowell, MA
October 16, New Hampshire Championship - Pembroke, NH
October 23 & 24, Head of the Charles - Boston, MA
October 31, Head of the Fish - Saratoga Springs, NY
November 7, Merrimack Chase - Methuen, MA
ATHLETES MUST APPLY FOR THIS PROGRAM
Dates: August 16 through November 7
Days: Monday, Wednesday and Saturday
Times: 5:15-6:45 AM (weekdays), 6:30-8:00 AM (Saturday)
Cost: $950
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* First time Essex athletes will recieve at $75 rebate after they register and pay.
For experienced athletes and top performing novices, the Masters Rowing program involves the integration of advanced rowing principles to maximize efficient power application and crew syncronization on the water. Training for crews will be focused upon refining the skills and developing the physical strength needed to perform well in the competitive arena. Athletes will be paired with teammates of similar goals and skill levels and will participate in seasonal local and regional competitions. For the Fall of 2010, the racing schedule with include numerous local and regional competitions including the Textile River Regatta in Lowell, MA and the Head of the Fish Regatta in Saratoga Springs, NY among others.
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^ Top | design by Dave Reeder, adapted by Travis Gardner | © Essex Rowing Club, Inc., 2006